What are the effects of chronic constipation? Chronic constipation can cause stress, loss of appetite, lack of energy, headaches, back pain, abdominal cramps, or even acid reflux or heartburn. In addition, frequent straining to pass stool can have adverse effects on some patients, such as
Chronic constipation can be cured if treated properly. Constipation is a problem that most people don’t think is a big deal because they think that taking laxatives will help them have a bowel movement. But do you know that taking laxatives regularly will not only
Beautiful figure – far from depression with “Plant-Based Diet“ It must be admitted that the health trend is really strong. No matter what gender or age, everyone wants to be healthy, along with a good figure and personality. In order to have good health, in
Causes of stroke in young people Stroke in young people is often caused by underlying diseases such as heart disease, diabetes, high blood pressure, high cholesterol, obesity, as well as lifestyle behaviors such as smoking, lack of exercise, and stress. The causes of stroke in
Telomere is like the body’s life clock. It is the end of the chromosome. For those who don’t know, please know that telomere can shrink as cells deteriorate. Having said that, for those who want to slow down aging, you must keep a close eye on
Hormonal balance in life is divided into 4 main types In addition to finding out which cream is good and which supplement is the best, there are more secrets to a youthful face and beautiful, younger-looking skin. The most important thing to know is “maintaining hormone
The hidden substance in “chocolate“, a popular Christmas gift, controls blood pressure and improves mood Chocolate, a popular gift during the festive season, is not only easy to find, but if you choose dark and eat it in moderation, it can also help your health.
Avocado Milk Smoothie Recipe Healthy drink, fruit benefits, high energy! Smoothies may seem like a healthful option, and they can be an excellent way to get fiber and other nutrition from fruits and vegetables. However, the wrong kind of smoothie can be a bad choice
Which birth control method is better? Condoms or birth control pills? Birth control is consider a basic plan for those. Who are not ready to have children for various reasons, such as financial status, being a student, wanting to live an independent life, or even
DASH diet eating technique helps control blood pressure and reduce diabetes. For hypertensive and diabetic patients, food selection is important. It is recommended to choose food according to the nutritional principle called DASH Diet (Dietary Approaches to Stop Hypertension Diet). Dash Diet Eating Principles Foods