Chronic constipation can be cured if treated properly.

Constipation is a problem that most people don’t think is a big deal because they think that taking laxatives will help them have a bowel movement. But do you know that taking laxatives regularly will not only not cure constipation, but it may also lead to other serious illnesses? Therefore, you should quickly find a way to treat chronic constipation seriously before serious illnesses come calling.
What kind of bowel movement is considered normal?
Many people believe that a normal bowel movement requires a daily bowel movement. However, in reality, each person’s body or physiology is different, so it is not necessary to have a bowel movement as often as possible. Therefore, as long as we can still have a comfortable bowel movement, do not have to strain too much, and the stool is soft and well formed, even if we cannot have a bowel movement every day, it is not considered abnormal in any way.
Normally, people will have a bowel movement at least 3 times a week. However, if we have a bowel movement less than 3 times a week or have difficulty in having a bowel movement, such as having hard stools, having to use more force than usual to push, feeling that the stool is not completely empty, having to use fingers to help, or using water to spray into the anus for bowel movement, it may be considered ‘chronic constipation’.
What symptoms should I be suspicious of if I have chronic constipation?
In medicine, the Rome IV criteria are currently used to diagnose chronic constipation, which requires symptoms that interfere with หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ daily life and have been present for at least 6 months. The symptoms of chronic constipation must include at least 2 of the following:
1. Having to exert more force than usual to pass stool.
2. Hard stool
3. Feeling like you have not completely defecate.
4. Feeling of obstruction in the rectum area
5. Using fingers to insert into the anus to help with defecation.
6. Defecate less than 3 times per week.
Therefore, if anyone has 2 or more of these 6 symptoms and they persist, it is a sign that you may have chronic constipation. Therefore, you should not ignore it. It is better to go see a doctor for a diagnosis.