7 ways to cure acne on the back completely

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Acne on the back is a very annoying problem for women because it is a problem that is difficult to take care of. Plus, it’s not easy to be cured. And some people almost have to invest a lot to treat acne on the back. Today we will invite you to treat acne on the back with a method that does not use chemicals. Let me tell you, this method may not produce results quickly. and it takes some time but can be confident in safety for sure. Let’s know what’s there UFABET

1. Clean your back regularly.

Start by regularly cleaning your back. especially during the shower You should use a loofah or a wooden scrubber to clean your back regularly. This is to eliminate skin cells. And reduce acne scars on the back at the same time. Do not forget that we usually take a shower and rub our back casually Sometimes I can’t reach my hand to scrub my back. which there is a chance that bacteria or dirt can still remain

2. Apply Tea Tree Oil to treat acne on the back.

after cleaning the back Should continue with skin care, it is recommended to apply Tea Tree Oil, an oil extract that helps kill bacteria and fungi in the pores. which is considered the main cause of acne for essential oil use Should use a cotton swab dipped in. then touch it occupies the acne area It will help reduce inflammation as well. It also helps reduce redness from acne as well.

3. Treat acne scars with aloe vera.

For those who cannot find Tea Tree Oil, you can use aloe vera instead. Because aloe vera helps in treating acne very well as well because the properties of aloe vera help reduce inflammation, reduce scars and reduce dark spots very well.

4. Wear clothes that are well ventilated.

Wearing clothes that are well ventilated. It can help reduce the occurrence of acne on the back. while wearing tight-fitting clothes will cause humidity and cause the accumulation of dirt In addition, the fabric rubs against the skin frequently. It also causes irritation to the skin as well. And that will make acne on the back difficult to cure.

5. Always eat vegetables and fruits.

eating fruits and vegetables It is like adding vitamins to the skin. Especially citrus fruits, tomatoes, papayas or mangosteens help reduce inflammation of the skin. It also adds moisture to the skin as well. But it is recommended to eat with plenty of water. The faster the results will be seen.

6. Avoid fried, oily and sweet foods.

In addition to choosing to eat fruits and vegetables and drink plenty of water, avoiding certain types of food such as fried, oily and desserts also helps in treating acne on the back for example. together Because fried, oily, and sweet foods will result in the body producing more inflammatory substances. It also causes cells within the body to become inflamed as well.

7. Don’t let your hair touch your back.

during the girls back acne problem advised not to leave me Try to gather your hair up so it doesn’t touch your back. Because people’s hair will always produce oil to add moisture. If the hair touches the skin on the back oil or dirt On the hair, it often hits the skin on the back. And that will cause the accumulation of bacteria. as well as causing acne to follow

For young people who are concerned with acne problems on the back. and do not dare to wear open back clothes Give yourself a little more time to heal naturally. This may have to be gradual to get good results. But be confident that the methods we have mentioned above are all absolutely safe for the skin. Because it is a way that does not use chemicals to harm the skin itself.