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Category Archives: Beauty & Health

DASH diet eating technique helps control blood pressure

DASH diet eating technique helps control blood pressure and reduce diabetes. For hypertensive and diabetic patients, food selection is important. It is recommended to choose food according to the nutritional principle called DASH Diet (Dietary Approaches to Stop Hypertension Diet). Dash Diet Eating Principles Foods

How to take care of your mental health for online learners

How to take care of your mental health for online learners 1) Try to connect (online) with your friends. The fun and entertainment of school age is meeting friends and doing activities together. But when studying online, that kind of experience disappears. Some people go

4 Food Groups to Avoid Before Driving Long Distances

4 Food Groups to Avoid Before Driving Long Distances: They Make You Drowsy and Fatigued, and They Also Cause Flatulence The Department of Health, Ministry of Public Health, recommends avoiding starchy foods, bread, and sweets because they can make you drowsy. It recommends eating fruits

Wrist and finger trigger syndrome

Wrist and finger trigger syndrome How do local pain relief injections relieve pain? When a local pain reliever (Kenacort) is injecte into the painful area. It works by reducing the inflammation that occurs in the area. This reduces the swelling, redness, and pain associated with

What kind of stomach pain is appendicitis?

What kind of stomach pain is appendicitis? Appendicitis is a swelling and inflammation of the appendix, located in the lower right abdomen, caused by a blockage of the appendix until it becomes inflamed from waste, foreign objects or feces that move down to block the

Get ready to take care of your beautiful skin

Get ready to take care of your beautiful skin This summer, nothing is as hot as the sunlight in our country. Thailand is a tropical country, especially from March to May, the weather is very humid. The hot sunlight during this summer can be a

Causes of stroke in young people

Causes of stroke in young people Stroke in young people is often caused by underlying diseases such as heart disease, diabetes, high blood pressure, high cholesterol, obesity, as well as lifestyle behaviors such as smoking, lack of exercise, and stress. The causes of stroke in young

Internal factors that cause skin to age

Internal factors that cause skin to age. Some factors are natural and cannot be avoided. The work of skin cells will gradually occur. Slower and progressively deteriorated in efficiency It’s no different from how other systems work. in the body as we age. blood circulation that

Hand foot and mouth can prevente this rainy season.

Hand foot and mouth can prevente this rainy season. Hand foot and mouth disease is consider a disease. That is most common during the rainy season. It is a contagious disease cause by a group. Enterovirus that lives in the human intestines Both infants and