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Leverkusen made history by winning the undefeated.

Leverkusen Made history by successfully winning the undefeated double championship after defeating Kaiserslautern 1-0 in the DFB Pokal final. Manager Xabi Alonso’s Leverkusen won the first Bundesliga championship with a record of not losing even a single match. And just lost in the Europa League

Guler intends to stay with Madrid next season.

Arda Guler intends to continue learning and improving with Real Madrid next season, despite increased competition for his position. UFABET reported on Saturday that Arda Guler has denied any move this summer. Because the 19-year-old midfielder intends to continue learning under the tutelage of Real

Internal factors that cause skin to age

Internal factors that cause skin to age. Some factors are natural and cannot be avoided. The work of skin cells will gradually occur. Slower and progressively deteriorated in efficiency It’s no different from how other systems work. in the body as we age. blood circulation that

pregnant mother How to control your weight properly?

pregnant mother How to control your weight properly? All pregnant mothers want their babies to be healthy and born strong and safe. Ideal body weight Therefore, during pregnancy, mothers search for useful things to nourish. Choose good food for your own health and your baby’s

Processed foods that should be avoided.

Today, processed foods are more convenient and easier to consume. But eating too much of certain processed foods can also be harmful to your health. The processed foods that should be avoided are as follows: Instant noodles. Just one package of these noodles contains about 2,000 milligrams

Grapes and their health benefits.

Grapes are a type of creeping plant in the berry family. Rich in many nutrients. Including vitamin C and vitamin K. Contains flavonoids, which have antioxidant properties food. Poor blood circulation : Which causes swollen legs and varicose veins Many experts believe that diseases related to blood vessels or

Salt and its health benefits.

Salt or sodium salt contains many minerals that are beneficial to the body. If eaten in the right amount, it may have a positive effect on physical health as follows: Prevents low blood pressure.  Sodium salts contribute to higher blood pressure levels. Eating salt can help prevent

Benefits of kale to health.

Kale is a vegetable that has been nicknamed a superfood. Because it has many nutritional values ​​that are beneficial to health. The various benefits of kale are as follows: Helps in losing weight. Kale is considered a low-energy food. Because it contains high water and dietary fiber